Amy M. Jarvis, raised in New Orleans, LA began her yoga journey in 1995 and continues to develop through practice & humility. Amy’s previous career as a Construction Manager for the commercial builder was exciting and a lot of work, however, the everyday routine caused stress in her body. The practice of yoga provided the space and time to Be. Amy received her 500 hour Viniyoga Certification in 2007 and completed her Yoga Therapist Certification in May 2013 accredited by the International Association of Yoga Therapist.
Amy teaches in the Viniyoga tradition. Viniyoga (prefixes vi and ni plus yoga) is an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application. Each class is therapeutically designed to meet each individuals needs & goals.
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Private Sessions with Amy can be scheduled at Epic PT in Bellevue & One Mind Yoga in Issaquah